Sep Lai

Tucked away in the heart of Montreal’s vibrant Chinatown, Sep Lai is a hidden gem serving up authentic Laotian cuisine. This small, family-owned restaurant offers a taste of Laos in an intimate, welcoming atmosphere. From the moment you step through the door, you’re transported to the bustling streets of Vientiane, with the aroma of lemongrass and spices filling the air.

The menu at Sep Lai is a culinary adventure, featuring a range of traditional Lao dishes that are hard to find elsewhere in the city. Standout items include the Kua Mee, a caramelized rice noodle dish with red onion, coriander, and green onion, as well as the Larb, a spicy minced meat salad that packs a flavorful punch. The portions may be on the smaller side, but the quality and authenticity of the food more than make up for it.

What truly sets Sep Lai apart is the passion and dedication of the owners, who have worked tirelessly to bring the flavors of their homeland to Montreal. The intimate dining room, with its simple decor and warm lighting, creates a cozy and inviting atmosphere, perfect for a casual dinner or a special date night. Whether you’re a seasoned Lao food enthusiast or new to the cuisine, Sep Lai is a must-visit destination for anyone seeking a truly authentic culinary experience.